Top ten Anti Aging Herbs

Eating a balanced diet, staying out of too much direct sunlight and daily exercise are all ways to fight the effects of aging, but now experts also claim that some herbs may help in combatting wrinkles. While taking herbs may be a great way to hold back the signs of aging, the easiest way to take them is in the form of supplements. At Biotivia, we have a great selection of anti aging herbs and supplements, making it easy for you to get the benefits without all the fuss.

Our pick of the best anti aging herbs.

1. Encouraging detoxification, Milk Thistle helps to stabilise blood sugar levels and can aid liver problems, in addition to diabetes, hepititis and cirrhosis.

2. Tumeric has long been thought to combat obesity, but recent studies have also proven it be effective in stimulating bile and breaking down fats.

3. One of the best known anti aging herbs is ginger. Recent tests have shown this humble spice to be an effective measure against both heart disease and arteriosclerosis.

4. The little known Chinese spice, Dong Quai, is one of a variety of anti aging herbs said to lower blood pressue, purify the blood and aid in menstrual problems.

5. Known as a circulatory antioxidant, Bilberry is also said to protect against degenerative sight conditions such as glaucoma brought about by diabetes.

6. Though not strictly one of the group of anti aging herbs, hawthorn berry works to strengthen the heart muscle.

7. Gingko has long been associated with anti aging and is said to improve circulation, especially within the brain.

8. Gotu Kola is another herb which has been used for generations, though unlike Gingko, Gotu Kola is known to speed up healing and act as a relaxant.

9. Used to regulate the prostate in men, Saw Palmetto can help to regulate the flow of urine.

10. Garlic is perhaps the easiest of anti aging herbs to work into your diet and aids not only digestion, but also joint repair.

If you would like to learn more about various anti aging herbs and supplements containing them, browse our website for more details or contact Biotivia’s friendly staff for further information.