Fatty Acids from Omega 3

Omega 3 fatty acids are a vital element in any healthy diet. With today's modern lifestyle, however, it can be difficult to plan your meals in a way that ensures you get enough. Supplements can be an excellent way of augmenting your food intake to make sure that your body has enough vitamins and nutrients to function properly in day to day life.

Why are Omega 3 fatty acids good for me?

Omega 3 is a healthy fat that is primarily found in fish and certain green vegetables. It is thought to improve brain function and reduce the risk of developing heart conditions. Unlike saturated fat, Omega 3 fatty acids are thought to prevent premature hardening of the arteries, allowing you to lead a healthier, more active life.

Biotivia and Omega 3 fatty acids

Biotivia has developed a range of different supplements, created to keep you looking and feeling young. Our Resveratrol capsules are ideal for taking 20 minutes after an Omega 3 supplement, as this healthy fat can help to aid the breakdown and absorption of Resveratrol – making it more readily available for your body to use. Whilst our products are so natural they can be taken on an empty stomach, we do recommend that you consume Resveratrol an hour before or an hour after eating you main meal.

For more information about the different supplements available from Biotivia, simply browse our website or contact our customer service team. We will be able to advise you about our supplements according to your personal needs.