Mood Health and Cognitive Disorders: A Guide to Natural Prevention.

Mood disorders and conditions of impaired or diminished cognition affect more than one in every four persons in the developed world. According to the Diagnostic and Statistical Manual of Mental Disorders, four out of the 10 leading causes of disability in the US and other developed countries are mental disorders. This article, by James Betz of Biotivia, overviews the problem and suggests some ways people can take preventative steps by altering their lifestyle and diet.