Recommended Dosages of Resveratrol

When adding a supplement of vitamins and minerals to your diet, you need to be sure that the dosage you take is right for you. Resveratrol dosages should, as a general rule, be quite high so that you can immediately feel the enzymes effect. However, your diet and lifestyle will determine which capsules are right for you.

How to determine the right Resveratrol dosages for you

Biotivia offer numerous different Resveratrol products to choose from, all with different additional properties. Choosing your Resveratrol dosages will depend on the other effects you're looking for from a dietary supplement. For example, Bio Span+ also contains the two astragalosides of Astragalus as well as Curcumin and Silymarin – a combination specially formulated for longevity.

Transmax, by comparison, contains Trans-Resveratrol and is currently undergoing trials as an investigational drug. Depending on which Resveratrol product you choose, the dosage will be different. Biotivia generally recommends that you take a capsule twice a day, 20 minutes after the consumption of a healthy oil such as Omega 3. This allows your body to break down the Resveratrol more easily and make it readily available to your body’s cells.

Why choose Biotivia?

Biotivia's Resveratrol capsules are specially designed to meet your needs, offering different potencies and different compound combinations to suit your personal requirements. All of our products are made from natural ingredients, reducing the number of side effects you might feel.

To talk to a member of our knowledgeable staff about your Resveratrol dosages, feel free to get in touch direct, or browse our website for more information on individual products.